My brother, James Ellis is a Fitness Model and this month actually won a pretty big title. He is the World's Body-Building Fitness Pro. He competed in Canada and won the title for 2011! I am SUPER proud of him!! :) Way to go JW!
Anyways, working in the fitness industry, he has many "fitness" friends. Today, we are featuring a recipe from Jamie Eason of Bodybuilding.com. You may have seen Jamie on the cover or represented in one of many Oxygen Fitness magazines. Check out her website or click below if you would like to watch the video of her making these yummy cookies! :)
Bon-A-Petit!
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| Orange Almond Biscotti Cookies - Watch Video! |
Per Cookie:
- Calories: 31
- Carbs: 4 grams
- Fat: .4 grams
- Protein: 1.5 grams
Ingredients:
- 2 cups Oat Flour
- 1 cup Splenda, Truvia, or Ideal
- 1 tsp Baking Powder
- 1 tbsp Orange Extract
- ¼ tsp Salt
- ½ tbsp Almond Extract
- 4 Egg Whites
- 4oz baby food Applesauce
Directions:
- Preheat oven to 350 degrees.
- Mix dry ingredients (oat flour, baking powder, salt) together in a large bowl.
- Mix wet ingredients (egg whites, Splenda, almond extract, orange extract, baby food applesauce) together in a medium bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray baking sheet with a non stick butter spray and spread mixture on sheet.
- Bake for 20 min on middle rack.
- Remove biscotti from oven and let cool for 10-15 minutes.
- Cut dough down the middle and cut into about 13 slices.
- Bake in oven for another 15-20 minutes.
Makes about 26 cookies.
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